I set small goals for myself this week... one of them is to drink at least 8 cups of water a day and the other is to track my WW points everyday. Day one of seven accomplished! Baby steps people...the weight will eventually come off!
ps...I love my new cup! I think it makes it more fun to drink water when its in a cute cup!
1 Corinthians 10:13 (the Message) "No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; He'll never let you be pushed past your limit; He'll always be there to help you come through it." This blog is dedicated to my journey to become healthy since being inspired by watching the documentary "Fat, Sick, and Nearly Dead".
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